&hearts Hello,Valeriee

When was the last time did I mention that I will go diet?

Posted Monday, 10 September 2012 | 0 comments

At times, I always complaint and ranting to other how fat I think I am and how much I had gained so far.
And because the fats loves me so much, it had grown all over me. Felt so demoralizing!
In facts, everyone besides me felt that I had gain quite a lot. Even my dad & sisters said so. That's explain why I'm so sad about it as well. But after all the rantings, I still continue eating the same potion of foods without cutting down at all. And every time I will start to have this mindset, " tomorrow I will eat lesser, today off from it. " What's worst is, my mouth just can't stop eating when I'm not even hungry at all!

I tried, I tried very hard to maintain myself from running for a few hours for twice or thrice a week.
But that doesn't last, my determination stops eventually.
And now I'm back to square one, perhaps far worst from square one.

Perhaps, I should try to make a resolution for myself to keep it going.
Determination is never as easy as what you think.
Especially you see table of foods in front of you, of course... temptation!

I will control!
"Self-determination is fine but needs to be tempered with self-control."